Training

U12s (boys and girls aged 7-12 years)

Thursday 6pm-7:30pm, Kirk Hallam Community College

U14 Girls

Friday 6:30pm-8pm, Kirk Hallam Community College

U14 Boys

Tuesdays: 7pm – 9pm – Ilkeston School, (Ormiston Ilkeston Enterprise Academy) King George Avenue, Ilkeston,DE7 5HS

U16 Boys

Tuesdays: 6.30pm – 8pm – Derby College, Broomfield Site, Morley, Ilkeston DE7 6DN

Thursdays: 7.30pm – 9pm- Derby College, Broomfield Site, Morley, Ilkeston DE7 6DN

U18 Boys
Monday 7-9pm – Broomfield Hall, Morley

Senior Women 
Monday 8:00-9:30 – Rutland Sports Park, Ilkeston
Wednesday 7:30-9:30pm – Broomfield Hall, Morley

Senior Men

In Season –
Monday 8-10pm – Kirk Hallam Sports Centre
Wednesday 7.45-9.45pm -Kirk Hallam Sports Centre

In Summer

Wednesday 7.30-9.30pm – Rutland Sports Hall

OPEN TO ALL

Mixed Youth Strength and Conditioning Session
Thursday 6:30-8:30pm – Broomfield Hall, Morley

New players are always welcome, but please check to confirm details of the session beforehand.